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Group Training In Corvallis, OR

Try our Strength and Conditioning Workouts


Our Strength and Conditioning workouts will transform your body and build your confidence. đŸ’Ș


Best of all, every workout we do is suitable for ALL fitness levels. Whether you're new to fitness or a seasoned lifter, we'll adapt the workout to meet your needs.


Our group classes consist of Strength and Conditioning workouts that are designed by our highly trained and experienced coaches. Our strength program follows a 4-week cycle that ensures that you can focus on movement mastery first, while still allowing enough time to build strength over the course of a cycle. Our conditioning workouts will focus on movements that can be performed safely and effectively while you're in control of the intensity. đŸ”„


All of our workouts, whether strength or conditioning focused, will be led by our expert coaching staff. We will guide you from start to finish through a proper warmup and movement instruction while offering technique corrections when needed.

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Trusted and Loved By Hundreds of Corvallis Residents

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Conveniently located in downtown Corvallis right by the Van Buren Bridge on 2nd Street

Working out at the gym isn't easy. But getting there shouldn't be hard. The SHOP is located and easily accessible from all of Corvallis.

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244 NW 2nd St, Suite 101, Corvallis, OR 97330, United States
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Your path to strength and confidence starts here!

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